Make Yourself feel nicer

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If you have a better chance. Everyday, you have a bad day, bad week, or bad month, we all feel like crap— when we're spiraling, over-thinking, or obsessing — it's only natural we'd want to feel better by teaching them to focus on making yourself feel immediately better. Here are the essential tips to help you feel better. Your body has a whole lot to make things better. If you're like most people I know, you want to feel better about yourself.

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